Mania Check List

Spent a lot of time trying to be in control….. not to move much, or trying not to talk a lot tonight, failed miserably.  All it accomplished was making me feel more out of control……Irony at its finest.

Lack of Sleep?

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Too Many Thoughts?

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Not being able to sit still?

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Heightened Senses and Irritability?

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Talking A LOT?

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Lack of Concentration?

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9 out of 10 of my personal signs that I am Hypomanic……Found in a previous blog post here:


13 thoughts on “Mania Check List

      1. First one is Lack of Sleep 🙂 That is always the start of it for me as well. This was just my fast check list for myself last night but I do have a more in depth post if you want to click the link. 🙂

        Liked by 1 person

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