Mania Check List

Spent a lot of time trying to be in control….. not to move much, or trying not to talk a lot tonight, failed miserably.  All it accomplished was making me feel more out of control……Irony at its finest.

Lack of Sleep?

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Too Many Thoughts?

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Not being able to sit still?

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Heightened Senses and Irritability?

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Talking A LOT?

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Lack of Concentration?

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9 out of 10 of my personal signs that I am Hypomanic……Found in a previous blog post here:




About bipolarwhisper

Mental health blogger. Bipolar, PTSD, OCD, Anxiety. Lover of butterflies. Risen out of the ashes like a phoenix. Survivor. Contact me at: Email: Twitter: @bipolarwhisper
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13 Responses to Mania Check List

  1. blahpolar says:

    That’s a v good checklist. *steals it*

    Liked by 1 person

  2. hbhatnagar says:

    I hope you feel better soon.

    Liked by 1 person

  3. Writingofpassage says:

    Just go with the flow. We have talked about this many times- enjoy it while it lasts as crazy as that sounds.

    Liked by 1 person

  4. I never thought of “tingling” before as a sign, thinking it to be unrelated, but I’ve definitely experienced it. Thanks for bringing that one to my attention!

    Liked by 1 person

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