Can’t. Stop. Moving.

1 hour of broken sleep.  Not. Tired.

Go.Go.Go.

Can’t. Stop. Moving.

cooltext115215634361661

Advertisements

About bipolarwhisper

Mental health blogger. Bipolar, PTSD, OCD, Anxiety. Lover of butterflies. Risen out of the ashes like a phoenix. Survivor. Contact me at: Email: bipolarwhispers@gmail.com Twitter: @bipolarwhisper
This entry was posted in My Updates and tagged , , , , . Bookmark the permalink.

11 Responses to Can’t. Stop. Moving.

    • bipolarwhisper says:

      Breathing. I feel very confined at the moment and i’m not liking it.

      Like

      • hbhatnagar says:

        I know the feeling. What do you usually do to calm down a little bit? Apart from the meds? I open a window and light a cigarette, doesn’t work always though.

        Like

      • bipolarwhisper says:

        I don’t usually do much of anything. I do not smoke. I do have bad coping urges that I am refusing to give into. I usually just keep moving, keep doing. I feel the need to run but am not able to atm.

        Like

      • hbhatnagar says:

        Well I wasn’t recommending a smoke as a coping mechanism! 🙂
        Running is a better alternative any day. at a pinch though, any coping mechanism will do I guess. Take care. Hugs,
        H

        Liked by 1 person

      • bipolarwhisper says:

        Thanks !

        Liked by 1 person

  1. kat says:

    meditate or practice mindfulness. relax.

    Liked by 1 person

  2. pinkbrainconfetti says:

    I was taught to play some sort of game in my head to keep your mind on one thing. I play a game where I take all the letters in my name and make new words with them. Anything that keeps my mind focused on one thing, even if it’s coloring and making sure I’m expertly in the lines, really helps me.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s