Moderate Anxiety

Dealing with some anxiety here tonight, first time I felt like this in quite some time.  I was watching something on tv and I guess some of it hit home with some things that I was and have been going through in life.

I just started to feel like I couldn’t swallow and then my heart was fluttering and my whole body started to tingle.

In all honesty I should try to go to sleep since its close on 5 am………

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